About Seasons

Rosemary Deans - Founder of Centred Soul
Rosemary Deans - doing one of her Centred Soul techniques.

Our Founder’s Story:

Seasons Coffee + Studio was started by Rosemary Deans in 2017.

Rosemary worked as a Social Worker up to 2017, when she experienced perinatal mental illness + birth trauma with her first pregnancy + birth. Rosemary sought out other women who also felt isolated, due to lack of local support + in June 2017, hosted her first gathering of like-minded women in a local cafe.

The purpose? To have genuine conversation about the challenges of being a new parent, with no judgement. The rest is history!

The first gathering of many was born + they've been going ever since!

What began as a journey of recovery, campaigning for better perinatal mental health services in NI + the subsequent creation of what was first called ‘Centred Soul’ — a Newry based social enterprise, has since evolved into a funky public coffee house + studio space, with a mix of self care, community + connection.

Offering yoga, breathwork, sound baths + even office space for hire, we show up for whatever SEASON of life you’re in!

So what’s inside Seasons Coffee + Studio?

We’ve been told ‘It’s a vibe’ with a bright, quirky coffee house with an adjoining accessible yoga studio + two therapy rooms.

Seasons Coffee + Studio provides yoga, wellness classes, events, complementary therapy, practical + affordable talk therapy + bloody great coffee!

We support other businesses, charities + voluntary organisations through collaboration, hosting events + selling their product in store.

Seasons is for everyone AND we have a specific passion for encouraging women to amplify their voices, take up space in society + not to apologise for it! We are female founded, with a full staff team of women!

Seasons is not only a bricks + mortar building…it is a ‘THIRD PLACE’ >>> look it up ;-)

This year’s impact so far

  • 7101

    Coffees Served

  • 191

    Talk Therapy Clients

  • 111

    Community Gatherings

The Team’s Goal:

Remind women of their worth

You are not defined by your roles. You are not solely a mother, a child free woman, a boss, a manager, a sister, a daughter. You are not less than. You are enough, good enough, part of something meaningful, a bloody Goddess!

You deserve to have access to services, support, laughter, friendships, a community that respects the ebbs and flow of the seasons in a woman's life.